By Laila Brence and Maryam Asif
Every parent wishes to see their children grow into independent and confident adults, capable of handling their own life. In pursuit of this, many parents tend to fall into the trap of over-parenting, which, just like any other ‘over’, is not a desirable phenomenon.
If you find yourself accompanying your grown-up children to job interviews to negotiating their salaries, it’s certain you’ve slipped into one of these ‘overs’.
But how and where do we draw the line between getting involved in our children’s life, yet not accused of over-helping them which might result in the opposite of what we had in mind? The following ten suggestions will guide you towards developing your children’s confidence and self-esteem.
Believe in your children and show it
Let your children know they are lovable individuals. Show affection to your children – that extra amount of love will not spoil them but instead boost their confidence. If, however, you constantly show lack of trust in your children’s abilities and skills, the development of their self-esteem will be hindered.
Give praise and positive feedback
Your children measure their worth and achievements by what you think of them. “Well done! That was hard and you managed it!” is music to young ears. Respect their struggles. Reassure them that it’s alright to make mistakes, and that it’s all part of growing up and learning about the world around them. Permitting your children to make decisions (even if wrong ones at times) helps them develop good judgmental skills.
When your children do something you told them not to and end up hurting themselves, refrain from statements such as: “See, I told you not to do it! Now, take care of it yourself!” Likewise, do not constantly threaten them with terrible consequences and punishments for not obeying you – that too can hurt their self-esteem.
Practice active listening
Listen carefully, repeat what you’ve heard to make sure you understand and give positive prompts to encourage your children to continue. Even if your child needs to tell you something when you’re extremely busy, do not multi-task – give them your undivided attention. Dismissing your children’s ideas and suggestions without hearing them out can hurt their self-esteem.
Acknowledge your children’s feelings and help them express them verbally.
This is something every child needs immensely. Imagine a situation when your children end up fighting with the kids of your guests over toys. At this point, it’s important to address children’s emotions and help them articulate them. They might be feeling insecure, angry or helpless – acknowledge these feelings. This is not the time for a lecture on values and morals, as they are too occupied with their emotions, and your lecture will only aggravate their anger.
Criticize behaviour, not your child
This is a very easy trap to fall into. Too much criticism tells your children they are bad people. If such criticism continues over a long period of time, it can heavily damage your child’s self-esteem. Be clear that it’s an action you’re angry about or it’s a behaviour you don’t like. Avoid such over-generalizations as: “You’re such a dirty kid! You never clean your room!” It may be that your children usually do clean their rooms, but on that particular day they didn’t, and you were in a bad mood anyway.
Focus on your children’s successes
Swimming, arts and crafts, cricket, technology, literature or social life – whatever they succeed in. It may be that they are good at swimming but not at academics. Acknowledge their success, instead of saying: “Swimming won’t get you anywhere. If you do not do well at studies, you will never succeed.” If you acknowledge their strengths, it may be that in the future they will be motivated to work on their weak points as well.
Respect your children’s interests, even if they seem boring to you
Take a genuine interest in your children’s friends and what’s happening at school, and comment to show you’re listening. This will not only strengthen your communication but also give your children the message that you care about their life and interests.
Accept any fears or insecurities your children express as genuine
Even if they seem trivial to you, don’t just brush them aside. If your child says: “I’m useless in math,” say: “You’re obviously finding math a struggle – how can I help you?” Instead of passing such sarcastic remarks as: “With all that TV you watch, what else do you expect?” Treat issues independently, without connecting unrelated consequences to actions.
Encourage your children’s independence
Encourage them to take chances and try new things. Succeeding at new things gives a huge boost to confidence. Even if they will make mistakes by trying out new things, it will be a great opportunity for them to learn.
Laugh with your children – never at them
We all know that there are times when words can hurt more than actions. Don’t humiliate your children for their mistakes or misfortunes – if you won’t be on their side, then who will? Likewise, it is important to keep a sense of humour when difficulties arise, as it works wonders and helps your children focus on the truly significant matters in life.
Children have an innate capability to cope with the pressures and demands of the environment they are a part of. However, we cannot assume that they will learn to cope on their own. Parents should become the facilitators, who provide their children with the means to use this inner strength that they naturally possess. Simply treat your kids the way you yourself want to be treated and you can be sure to steer clear of all the ‘overs’.
